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Become measurablyhealthier.

Doctor-led health practice offering complete health assessments, advanced diagnostics, personalised action plan & hand-held journey of health optimisation.

VIEW PROGRAMMES & PRICING
Evidence-BasedScientific Protocols
TrustworthyDoctor led practices
SustainableContinuous Care Model
OUR METHOD

A personalised journey to your healthiest self

Five doctor-led steps — from your first consultation to a precision health blueprint and a plan that adapts with you — designed to show measurable improvement, not just a checkup.

WHY IT MATTERS

Healthspan isn't just about living longer. It's about staying stronger, capable and ready for the health challenges ahead.

Most chronic diseases do not develop overnight. They progress silently for years before symptoms appear. HealthSpanMD helps you identify these risks early, improve the health markers that matter and build a healthier future through personalised, doctor led and evidence based care.

Obesity / Overweight
Increased visceral fat
High blood sugar
Hypertension
Fatigue
Plaque risk
Stroke risk
KNOW MORE
Athletic figure under blue studio light
WHO WE HELP

HealthSpanMD is the right place, if you want to...

Improve diabetes, prediabetes, blood pressure or cholesterol and reduce medications

Improve energy, sleep and performance

Optimise metabolic health to help improve fatty liver, prediabetes, and diabetes.

Build strength, fitness and muscle while reducing body fat

Reduce future risk of heart disease, stroke, diabetes, cancer and dementia

Stay active, independent and healthy for decades to come

Lose weight, reduce belly fat and waist size through a sustainable, doctor-led approach — not crash diets

Improve low back pain and other musculoskeletal issues where excess weight, poor fitness or lifestyle factors may be contributing

THE PATHWAY
01

Comprehensive Doctor Consultation

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02

Discover Your Health from the Inside Out

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03

Your Precision Health Blueprint

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04

Personalised Health Optimisation Action Plan

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05

Track & Measure Your Progress

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WHY TRUST US

Not wellness coaches. Not influencers. We are a team of postgraduate & super-specialist doctors, credentialed by the American College of Lifestyle Medicine and the American College of Sports Medicine.

MCIRegistered Doctors
ACLMCertified
ACSMCertified
15+ PublicationsIn Medical Journals
BIOMARKER INTELLIGENCE

Your Biomarkers, Visualised

Every panel we run — vascular, metabolic, hormonal, inflammatory — becomes a single, explorable picture of where you stand today.

75+ Biomarkers Tracked

Cardiovascular, metabolic, hormonal and fitness panels in one view.

Aim for optimal, not just normal

Every result is shown against an optimal range, not just a lab cutoff.

BOOK ASSESSMENT
Blood Pressure — 112/74 mmHg · Optimal
Blood Pressure
Body Fat — 15.2% · Athletic
Body Fat
HbA1c — 4.8% · Optimal
HbA1c
Muscle Mass
Muscle Mass
Blood Glucose — 88 mg/dL · Optimal
Blood Glucose
Muscle Mass
Muscle Mass
Blood Glucose — 88 mg/dL · Optimal
Blood Glucose
Cholesterol — 168 mg/dL Total · Optimal
Cholesterol
Insulin Resistance
Insulin Resistance
Visceral Fat
Visceral Fat
Insulin Resistance
Insulin Resistance
Eye Health
Eye Health
Inflammation
Inflammation
Microbiome
Microbiome
Waist Size — 81 cm · Healthy Range
Waist Size
HbA1c — 4.8% · Optimal
HbA1c
Foot Health
Foot Health
Fatty Liver — Grade 0 · No Steatosis
Fatty Liver
Endothelial Dysfunction
Endothelial Dysfunction
HbA1c — 4.8% · Optimal
HbA1c
Waist Size — 81 cm · Healthy Range
Waist Size
Body Fat — 15.2% · Athletic
Body Fat
Blood Pressure — 112/74 mmHg · Optimal
Blood Pressure
Blood Glucose — 88 mg/dL · Optimal
Blood Glucose
Muscle Mass
Muscle Mass
Endothelial Dysfunction
Endothelial Dysfunction
Blood Glucose — 88 mg/dL · Optimal
Blood Glucose
Visceral Fat
Visceral Fat
Cholesterol — 168 mg/dL Total · Optimal
Cholesterol
Insulin Resistance
Insulin Resistance
Eye Health
Eye Health
HbA1c — 4.8% · Optimal
HbA1c
Microbiome
Microbiome
Fatty Liver — Grade 0 · No Steatosis
Fatty Liver
Waist Size — 81 cm · Healthy Range
Waist Size
Foot Health
Foot Health
Body Fat — 15.2% · Athletic
Body Fat
Inflammation
Inflammation
Foot Health
Foot Health
Eye Health
Eye Health
Waist Size — 81 cm · Healthy Range
Waist Size
Blood Glucose — 88 mg/dL · Optimal
Blood Glucose
Endothelial Dysfunction
Endothelial Dysfunction
Muscle Mass
Muscle Mass
Body Fat — 15.2% · Athletic
Body Fat
Cholesterol — 168 mg/dL Total · Optimal
Cholesterol
Visceral Fat
Visceral Fat
HbA1c — 4.8% · Optimal
HbA1c
Blood Pressure — 112/74 mmHg · Optimal
Blood Pressure
Waist Size — 81 cm · Healthy Range
Waist Size
Eye Health
Eye Health
Body Fat — 15.2% · Athletic
Body Fat
Fatty Liver — Grade 0 · No Steatosis
Fatty Liver
Cholesterol — 168 mg/dL Total · Optimal
Cholesterol
Foot Health
Foot Health
Fatty Liver — Grade 0 · No Steatosis
Fatty Liver
Insulin Resistance
Insulin Resistance
Microbiome
Microbiome
Blood Pressure — 112/74 mmHg · Optimal
Blood Pressure
Eye Health
Eye Health
Inflammation
Inflammation
Muscle Mass
Muscle Mass
Endothelial Dysfunction
Endothelial Dysfunction
Blood Glucose — 88 mg/dL · Optimal
Blood Glucose
Inflammation
Inflammation
Visceral Fat
Visceral Fat
HbA1c — 4.8% · Optimal
HbA1c
Waist Size — 81 cm · Healthy Range
Waist Size
Body Fat — 15.2% · Athletic
Body Fat
Visceral Fat
Visceral Fat
Insulin Resistance
Insulin Resistance
Fatty Liver — Grade 0 · No Steatosis
Fatty Liver
Blood Pressure — 112/74 mmHg · Optimal
Blood Pressure
Cholesterol — 168 mg/dL Total · Optimal
Cholesterol
Blood Pressure — 112/74 mmHg · Optimal
Blood Pressure
Microbiome
Microbiome
Inflammation
Inflammation
Endothelial Dysfunction
Endothelial Dysfunction
Foot Health
Foot Health
Microbiome
Microbiome

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PATIENT STORIES

Real people. Measurable outcomes.

“I was initially sceptical about longevity medicine, but HealthSpanMD's evidence-based, doctor-led approach changed my perspective. Their assessment uncovered important health insights, and the personalised plan fit seamlessly into my busy schedule. With ongoing support from doctors and health coaches, I feel more in control of my health than ever before.”

Siddarth A.

Management Consultant • 41

Questions We Often Hear

HealthSpanMD helps you improve your health today while reducing your future risk of disease. You'll receive a personalised, doctor-led plan designed to improve metabolic health, fitness, strength, sleep and overall wellbeing, while lowering your long-term risk of conditions such as heart disease, stroke, diabetes, cancer and dementia.

Ready to Take Charge of Your Health?

Take the first step towards a healthier, longer life with a personalised, doctor-led metabolic health and longevity assessment.